Habit resilience is what it is all about, that’s the key difference between those who actually make changes and those who don’t. Find a way to bounce back when things don’t go as you planned. Stay positive, encourage yourself, forgive yourself, shake it off, and start again.
Bounce Back
Bounce Back
Bounce Back
Habit resilience is what it is all about, that’s the key difference between those who actually make changes and those who don’t. Find a way to bounce back when things don’t go as you planned. Stay positive, encourage yourself, forgive yourself, shake it off, and start again.