Gratitude helps direct your attention to positive thoughts and away from negative ones.
A daily practice of gratitude like writing down a few things you are grateful for every day can improve our health, emotions, attitude, relationships and career.
Gratitude is not a given, it’s a habit. When gratitude becomes part of your daily habits your life will improve dramatically.
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Have a question for Chip or want to learn about private coaching? You can email Chip at getconsistencycoaching@gmail.com.